Archive for the ‘Doulas’ Category


Doula ripples

Did you know that the benefits of having a doula’s assistance don’t end at birth? There are significant ripples that impact a woman, her baby, and her relationship with her baby’s father.

Read More...

Dolphins and birth plans

Given how protective I feel of my pregnant and laboring loved ones, I suppose it’s no surprise I grew up with such an affinity for dolphins. I wish I could circle protectively around them throughout their pregnancies and births as the dolphins do. Maybe if I ever start an official doula business, I’ll have a dolphin logo? (Click over to read the full post.)

Read More...

Cervical scar tissue and cesareans

And now I’m even more convinced than ever that a large percentage of today’s cesareans and “failed” VBACs are happening as a result of cervical scar tissue. (click over to read the full post)

Read More...

Old school Birth Faith

I was just scanning through some posts on my old blog, reliving blogging memories… sigh. Maybe you’re new here and didn’t know I used to post over in Blogger (2007-2010). It’s sort of crazy to me that I’ve been blogging for longer than I spent in college. And, honestly, I’ve learned and grown more since I started blogging than I think I learned and grew in all those years of higher education! Ha. Starting my blog was, most definitely, one of the best things I ever did for myself, my family, and (I hope) for all you wonderful readers who think that reading what I have to say is worth your time. I love you!

Here are some fun old Blogger posts (and excerpts to entice you), if you’ve got some time to kill and want a peek into my blogging past. From more recent to oldest…

Read More...

Surrender, part 4

The final installment of my fourth baby’s birth (with some of the least revealing birth photos). There I was… nine centimeters… and my head was still firmly on this planet? I’d never experienced anything like this before. (Click over to read the full post…)

Read More...

Emergency preparedness

Regardless of what type of disaster may strike or how severe it is, there will always be pregnant women in need of special assistance. Pregnant women are among those most at risk in disaster situations, in part because severe stress can trigger premature labor, but also because so many women are forced to give birth under precarious circumstances. When hospitals may be over-flowing with sick and injured survivors, roads or transportation inaccessible, and electricity likely unavailable, women who would otherwise have given birth at the hospital will have to seek alternatives. It is also a possibility that hospitals will only have resources for the most high-risk pregnant women, leaving low-risk mothers to give birth with little or no assistance from staff. Even in the absence of a large-scale disaster, on just an ordinary day-to-day basis, sometimes a birth happens too quickly to make it to the planned location or before a qualified birth attendant can be present. (Click over to read the full post.)

Read More...

Birth Junkies: the next generation

Speaking of my daughter… we had another birthy conversation over lunch yesterday. We got talking about her dream again, and then, between bites of her lunch, she asked me, “Mom, do you think you should have this baby in the hospital or at home?” Before I even had a chance to respond, she said, “I like home better.” When I asked her why, she kind of giggled and said, “If you went to the hospital, your baby would be caught by a doctor!” (Click over to read the full post.)

Read More...

Improving your epidural birth

Tips for improving your epidural birth, gleaned from my blog (and other helpful sites) over the years.

Read More...

Cervical scar tissue

When I first learned about cervical scar tissue’s impact on labor, I thought: women need to know this! I did share a link on facebook and in the sidebar of my blog, but then I let it slip to the back of my mind. After the chat with my midwives on Friday, I felt driven, again, to spread the word. With more and more women approaching childbirth with scarred cervixes, this information is more important than ever. In fact, I have a hunch that cervical scar tissue is likely contributing greatly to the rising cesarean rate. (Click over to read the full post…)

Read More...

Improving your epidural birth: Hire wisely

A former college roommate and beloved friend came into town this past weekend and stayed with us Saturday night. As we chatted late into the night, she made a request. Could I created some more basic posts for women like her who don’t spend all their free time devouring birth-related media… women who aren’t sold on the “natural” bit (at least not yet)… women who plan to get epidurals but still want to improve their birth experiences? I thought that was a great idea. I think I’ll call this series: “Improving your birth.” And here’s the first installment…

Read More...

Hopes for next time

Each of my births has been an improvement upon the last one, with fewer interventions, faster recovery, more intense bonding, etc. So, naturally, I’m looking for ways to make birth #4 even better than the rest. . . . So… drawing on all that I’ve learned over the last seven years, and assuming that I remain low-risk and complication-free throughout the duration of my pregnancy and labor, here are my plans, hopes, and goals for this next birth…

Read More...

My home birth slideshow

Just uploaded my home birth slideshow to YouTube. Click over to check it out in this post.

Read More...

Ask Busca: Dads and Doulas?

Some men just aren’t comfortable taking on the “coach” role, but so many women have the expectation that they will (or MUST) fill that role. Then they’re disappointed when their overwhelmed husband can’t be that support during labor. Some husbands plan to fill the coach role but find themselves blind-sided by the intensity of birth (think: deer in headlights). (Click over to read the full post.)

Read More...

Why hire a doula?

When I gave birth for the first time, I didn’t know what a doula was, but I recently realized that the care and support of a “doula” is what actually carried me through that birth.

Her name was Eve. She was the labor and delivery nurse assigned to me when I entered the hospital for my oldest daughter’s birth. She was gentle, unassuming, and kind. When I told her that I was hoping to “go natural,” she mentioned that she could offer positions to try and techniques to cope with the pain of labor. She said she had given birth without drugs before, and knowing she was supportive and experienced gave me courage. (Click over to read the full post.)

Read More...

Avoiding tearing and episiotomies

Giving birth for the first time was one of the most empowering experiences of my life. My water broke, my contractions started, everything progressed smoothly, and, less than six hours later, my baby girl was born. It was an ideal birth experience, except for one thing. That one thing made my next few weeks of recovery extremely painful. I tore. I really tore. (Click over to read the full post.)

Read More...