Archive for the ‘Natural Childbirth’ Category


Go time

Share Just got home from my midwives’ office.  I’m basically 7 cm and totally effaced.  Midwives are on their way.  Should have a baby really soon!

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Building a better bond

As I’ve been preparing for the birth of our fourth child, I have been thinking a lot about that moment immediately following the birth, wondering how I will feel, and hoping I’ll finally be able to experience that sudden, ecstatic, euphoric, intense love for my child that I’ve never previously felt (at least not immediately). At the same time I don’t want to set myself up for disappointment by expecting or hoping for it too much. It’s a tough balance to figure out. (Click over to read the full post…)

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Trees of Life

A beautiful little bonsai was sent to me as part of a virtual “mother blessing” gift from my book collaborators. As soon as I opened up the box and saw what it was, I thought, “Of course! What could be more perfect?” As a group, we have become especially enamored with trees and tree of life imagery since we began the process of working on our book project. Trees and birth are so intertwined in my mind. So this little tree is a beautiful represenation of many of the things I want to keep in focus as I bring my baby forth in birth. I have trees in my living room, family room, bathroom, and kitchen… and now I have a tree in my bedroom (soon-to-be birthing space). When I see it, I think of… (Click over to read the full post.)

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Let not your heart be troubled

Based on my previous births, this baby is very likely to arrive sometime within the next five days! I’m trying (often unsuccessfully) to keep my fears and worries at bay. Going to bed last night (and the previous night) was especially anxiety-provoking. Two out of three of my labors have started at 12:30 in the middle of the night, and my last labor happened in the evening. It seems like my body just prefers to labor at night. So going to bed also means the prospect of waking up to contractions. (Click over to read the full post.)

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False alarm

I had a few labor-like twinges (which feel completely and totally different from braxton-hicks contractions <— I have those all day every day) that got my attention while trying to fall asleep last night. Boy did my heart start pounding. (Click over to read the full post.)

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Busca’s birthing brew

As I’ve brainstormed what I wanted to consume in labor over the last few months, I determined that I wanted to include things that would…

* Provide a nutritious energy source
* Help me stay hydrated
* Promote labor progress
* Protect me from hemorrhage

It’s also my plan to drink this concoction every day for the remainder of my pregnancy to prime myself and my baby for the birth process. So I’ve known all along that I also wanted to include ingredients that would help prepare my body and my baby for the journey ahead. (Click over to read the full post.)

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Birth Junkies: the next generation

Speaking of my daughter… we had another birthy conversation over lunch yesterday. We got talking about her dream again, and then, between bites of her lunch, she asked me, “Mom, do you think you should have this baby in the hospital or at home?” Before I even had a chance to respond, she said, “I like home better.” When I asked her why, she kind of giggled and said, “If you went to the hospital, your baby would be caught by a doctor!” (Click over to read the full post.)

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Protecting your perineum (from the inside out)

I’ve posted before about how to prevent tears from the outside in, but now I know a whole slew of ways we may be able to protect our perineums from the inside out. These are some dietary additions you may want to make if you’re hoping to prevent tears (and improve your skin and health in general)… (click over to read the full post)

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The agony and the ecstasy

I’ve asked myself more than once over the last several days: “Why do I get to have it so easy?” I’ve never had to “try” for long to become pregnant. I’ve never experienced more than mild morning sickness, never “prayed to the porcelain gods.”  I’ve had three-and-a-half uncomplicated, “easy” pregnancies. I’ve given birth vaginally three times after three smooth, uncomplicated labors, never pushing for more than 25 minutes (and that was with one posterior baby). I’ve never had a truly colicky infant. It doesn’t seem fair, does it? (Click over to read the full post.)

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Giddy with garden

And now for something totally un-birth-related…

(I know I said a post about preventing preterm labor was up next. It is still coming. I promise.)

But I’m too excited not to share…

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Preventing postpartum hemorrhage: a follow-up

I’ll admit that I was originally a little hesitant to suggest that low lighting might make a difference in preventing postpartum hemorrhage. Of all the tips I mentioned in my last post, that was the one I felt least confident about. I even asked my husband, after he finished reading the post, whether he thought I was “way out in left field” on that one. So I was relieved, as I skimmed through Odent’s book this afternoon, to find that his views support my “left field” suggestion. (Click over to read the full post.)

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Electrolyte replacement

It’s not uncommon for women in labor to be offered Emergen-C by members of their birth support team. I had never used Emergen-C drink packets until I got a free sample in a folder of materials given to me by one of the midwives I interviewed during my last pregnancy. Emergen-C packets contain a slew of helpful vitamins and minerals. In our family, we have reserved our packets for “emergency” immune system boosting use (when we feel the first twinges of an illness coming on). When used in moderation, I believe the packets can be helpful. But excessive use can be problematic, especially for women at the end of their pregnancies or women in labor. (Click over to read the full post.)

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And the winners are…

Click over to find out who won the contest and giveaway! And see a pic from baby #4′s first race in utero. And find out what this morning’s run had me thinking about.

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Hopes for next time

Each of my births has been an improvement upon the last one, with fewer interventions, faster recovery, more intense bonding, etc. So, naturally, I’m looking for ways to make birth #4 even better than the rest. . . . So… drawing on all that I’ve learned over the last seven years, and assuming that I remain low-risk and complication-free throughout the duration of my pregnancy and labor, here are my plans, hopes, and goals for this next birth…

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My home birth slideshow

Just uploaded my home birth slideshow to YouTube. Click over to check it out in this post.

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