Six Things for Sunday: Postpartum Edition

January 18, 2016 at 1:11 am

Copy of six things for sunday

We’re now over 3 weeks post-birth, and it’s been a simultaneously intense and relaxing time. All I’ve really done since Christmas is eat, sleep, nurse, and cuddle my baby. Here are six things that have been on my mind as I have stared at that cute new little face in my family…

Our Christmas Hope

December 27, 2015 at 9:43 am

Science has suggested that it is the fetus itself who signals the start of labor. This is related to certain proteins in the baby’s lungs, but proteins aside, it does seem fitting for a baby called Hope to choose Christmas morning for her birthday.

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I really didn’t want to give birth on Christmas, but give birth I did anyway. :-) The experience was so many unexpected things, just as this pregnancy and all of the past year has been. I have never been so emotional during a birth, never before cried, never before vomited, and never felt so supported. I have never been filled with so much gratitude even amid the hardest pains. Most of my tears were just that… thankfulness… to my birthing team, to my baby, and to the Divine forces at work. I will post the full birth story later. Still processing.

Grieving Her Lost Twin

November 2, 2015 at 3:00 am

Only you know the truth about your own history, because it is kept within the cellular memory in your body. -Peter Bourquin

February will mark five years since my youngest daughter’s birth. It will also mark five years since I learned that my daughter was very likely sharing my womb with a twin for a brief time. We don’t hear much about the vanishing twin phenomenon, but it’s actually fairly common. It is likely that one out of every ten people is actually a womb twin survivor. And 21-30% of pregnancies that begin with multiple fetuses result in a vanished twin. I didn’t know about my daughter’s twin until a few days after her birth, and until a few days ago my daughter was not consciously aware of him.

It started with a homeschool discussion about how babies are born. We watched some cool YouTube computer animation videos of the conception, pregnancy, and birth process. We looked at some books. I answered the many questions my kids had. One of the diagrams we looked at showed a picture of a placenta. My son wanted to know more about it. This led to pulling out pictures I had taken of his and his younger sister’s placentas. And then pulling the frozen placentas out of the freezer (where they still await a meaningful commemorative tree-planting or something). Then things got a little intense.

Windows to the Womb

June 8, 2013 at 5:11 pm

I’ve had this book sitting on my desk for a couple of months now, skimming select portions off and on, researching specific topics. I’m not sure why it has taken me so long to just start at the beginning and read it, but I plopped myself down on the grass in my backyard this morning and started. It only took a few pages before I was smitten. (And nobody’s paying me to say that. I got the book from the library.)

Written by David Chamberlain, PhD, it delves into the fascinating research now available in the field of prenatal and perinatal psychology. Mothering Magazine celebrated Dr. Chamberlain as a “Living Treasure” in 2003, and he was honored in 2007 at the Gentle Birth World Conference, receiving the Mother Goose Award for his work with mothers and babies. Dr. Chamberlain also happens to be a fan of my mentor Sarah Hinze‘s work, and he has included several stories from Sarah’s pre-birth experience research in Windows to the Womb.

“Babies have taught me a lot, as I have been privileged to listen to their deep memories. As a psychotherapist, I am especially aware of the need to create babies that are mentally and physically healthy in order to have a world that is healthy and peaceful. Babies are the key to the future of the world” (David Chamberlain, Windows to the Womb, preface).

OK, I’m off to read some more. Stay tuned for a more in-depth review when I’ve finished reading.

Gift ideas for the pregnant woman you love

December 4, 2012 at 9:53 pm

Being pregnant this time of year is great. For one, you can blame the holidays for the ten pounds you gained from November through December. ;-) But I also just think there’s something special about carrying a child during such a love-filled season. Whether you’re pregnant right now or know someone who is, I hope it’s a magical month for you and those you love. And in case you have a pregnant woman in your life, here are some gift ideas that will make her month even merrier.

1) Body pillow

If she doesn’t already have one, she needs one. I got a body pillow during my first pregnancy, and I slept with that thing through all four of my pregnancies. It was the best.

2) House plant

Not only would this lovely little friend remind her of your love and support as she prepares for birth and then adjusts to her new life as a mother, but it would also purify the air in her home, keeping her and her baby healthier. I’d be sure to give my new momma friends the most tolerant and low-maintenance options, of course.  Rubber plants and snake plants are very forgiving when it comes to neglect from busy caretakers. (See this post for more info).

Birthy mind

March 26, 2012 at 11:16 pm

So I have these pillows on my couch. I bought them about five years ago ’cause I liked the colors and they looked like they’d fit well in my “international” family room. Some time in the last year, however, I was staring at one of the pillows (probably while breastfeeding), and it hit me. Maybe you’ll see what hit me, if I show you a pic…

When my friends were in town a couple of weeks ago and the subject of my pillows came up, one friend said something about my “dirty mind.” Cue my gasp of mock horror. I quickly replied, “There is nothing dirty about this,” gesturing to my pillow.

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