Archive for the ‘Preterm Labor’ Category


Baby shower basket essentials

After nearly eight years as a momma, I’ve learned a thing or two.  For instance, I’ve learned that a lot of the things on most soon-to-be parents’ baby registries (and in some of their carefully decorated baby nurseries) are non-essential.  There are really very few things most new parents/babies need, and some of the best essentials aren’t really available for baby shower presents (boobs, for instance).  It has been a while since I attended a baby shower for a first-time momma, but next time I’m invited, here’s what I wish I could afford to load into a pretty basket for her, though I’ll probably settle for just one or two items from the list…

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Healing your home

So… air pollution. We hear so much about the global warming debate, but we rarely hear about how toxins in our air may be impacting human health and happiness. This subject has been on my mind a lot over the past week, and I felt impressed to do some digging about it. How are those toxins impacting pregnant women and their babies? And how can we protect ourselves? (Click over to read the full post…)

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Emergency preparedness

Regardless of what type of disaster may strike or how severe it is, there will always be pregnant women in need of special assistance. Pregnant women are among those most at risk in disaster situations, in part because severe stress can trigger premature labor, but also because so many women are forced to give birth under precarious circumstances. When hospitals may be over-flowing with sick and injured survivors, roads or transportation inaccessible, and electricity likely unavailable, women who would otherwise have given birth at the hospital will have to seek alternatives. It is also a possibility that hospitals will only have resources for the most high-risk pregnant women, leaving low-risk mothers to give birth with little or no assistance from staff. Even in the absence of a large-scale disaster, on just an ordinary day-to-day basis, sometimes a birth happens too quickly to make it to the planned location or before a qualified birth attendant can be present. (Click over to read the full post.)

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Improving your epidural birth

Tips for improving your epidural birth, gleaned from my blog (and other helpful sites) over the years.

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Preventing preterm labor

A couple of weeks ago, I wrote “The Bed Rest Myth” and promised that a post about preventing preterm labor was in the works. Here is that promised post. To re-cap, I got thinking about preterm labor a little over a month ago. A family member was put on bed rest (at 7 months pregnant) for some worrisome cramping and contracting she was experiencing. Her situation catapulted preterm labor onto my radar screen with big flashing red lights. Since then I’ve spent considerable time digging through the available research, hoping to find some clues that might be helpful to women facing preterm labor (and those hoping to prevent it). Click over to read the full post.

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The Bed Rest Myth

Several weeks ago, someone I care about was put on bed rest (at seven months pregnant) for some worrisome cramping she had been and continues to be experiencing. Her situation catapulted preterm labor and bed rest onto my radar screen with big flashing red lights. I had never really given preterm labor or bed rest much thought because I had never experienced them nor had anyone close to me. As I started digging into the scientific literature on these subjects, I was totally blown away by what I discovered. I’ve been researching pregnancy and childbirth topics for over seven years, but, yet again, I’m asking myself, “How did I not know this before? How do people not know this?”

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Preventing postpartum hemorrhage naturally

Childbirth involves blood loss. There’s no way around it. How much blood a woman loses is the potentially dangerous variable. Postpartum hemorrhage accounts for the majority of maternal deaths worldwide. Fortunately, in the United States where maternity care is more readily accessible, most postpartum hemorrhages are not fatal. But they do happen, regardless of where you give birth. (Click over to read my research on preventing postpartum hemorrhage naturally)

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Exercise your creativity–my first contest/giveaway!

This contest/giveaway will run for two weeks, ending on August 14th.

There will be two sets of prizes.

The first set of prizes will go to the person who comes up with the winning name for my series of posts documenting my adventures running and exercising through my pregnancy (something like “Running for Two,” but cooler and better since you’re all creative geniuses).

In addition to the post-series-name-contest, I will hold a drawing for a second prize. You can earn entries into this drawing in a number of ways… (Click over to read the full post.)

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Magnesium for pregnancy and beyond

Doctors know that magnesium helps women with toxemia and preterm labor. So my question is… if they know it, why do they wait until a woman comes to the E.R. to pump her full of magnesium? Why are they putting women on bed rest when they have preterm labor instead of teaching them about optimizing their magnesium levels? Why aren’t women with recurrent miscarriages or infertility or PMS or excruciating menstrual cramps being tested for low magnesium? Why aren’t we all being told how crucial it is to keep our magnesium levels optimal? (Click over to read the full post.)

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